How To Remain Fit, Strong And Healthy All The Time With Balance Diets And Right Diets For The Body

A healthy diet is one that helps maintain or improve health. It is important for lowering many chronic health risks, such as obesity, heart disease, diabetes, hypertension and cancer.[1] A healthy diet involves consuming appropriate amounts of all essential nutrients and an adequate amount of water. Nutrients can be obtained from many different foods, so there are numerous diets that may be considered healthy. A healthy diet needs to have a balance of macronutrients (fats, proteins, and carbohydrates), calories to support energy needs, and micronutrients to meet the needs for human nutrition without inducing toxicity or excessive weight gain from consuming excessive amounts. 


SCIENCE, MATHEMATICS AND TECHNICAL DEPARTMENT - FUNCTIONS

1. Procurement of science equipments and materials.

2. Monitoring and Inspection of Science Schools and Technical Colleges in the State.

3. Sale of admission forms and conduct of Entrance Examinations into the Schools of Science and Technical Colleges.

4. Placement of successful candidates into the State’s Schools of Science and Technical Colleges.

5. Selection of Science and Mathematics students for International, National, State, Zonal and Local Government Competitions under the following:

(a) JETS – Junior Engineers Technicians and Scientists.
(b) STAN – Science Teachers’ Association of Nigeria
(c) MAN – Mathematical Association of Nigeria
(d) NNPC – Nigeria National Petroleum Corporation
(e) COWBELL
(f) PAMO – Pan-African Mathematics Olympiad
(g) IMO – International Mathematics Olympiad
(h) NIP – National Institute of Physics
(i) Fan Milk (Chocolate) Science Competition.

6. Supervision of officers in the department